Recommended reading

Below we list some of our favourite health related books. Please feel free to email us with any suggestions to add to the list

'Instant Calm ' by
A great book with simple advice and techniques for stress relief and relaxation.
'
Australian First Aid' by St Johns Ambulance Australia.
A must have book for every home, which covers all the basics of first aid.

'Maximum Achievement' by Brian Tracey
This book covers ideas and methods for goal setting and personal success.